Find out more about Donna's husband and collaborator, David Feinstein.

Energy Medicine awakens energies that bring vitality, joy, and enthusiasm to your life -- and greater health to your body, mind, and spirit! Balancing your energies balances your chemistry and hormones, helps you feel better, and helps you think better. And it empowers you to adapt and even flourish in the 21st century.

-Donna Eden

Find out more about Energy Psychology.

Building upon conventional therapeutic methods, Energy Psychology utilizes techniques from acupressure, yoga, qi gong, and energy medicine that teach people simple steps for initiating changes in their inner lives. It works by stimulating energy points on the surface of the skin which, when paired with specific psychological procedures, can shift the brain’s electrochemistry to:

• Help Overcome Fear, Guilt, Shame, Jealousy, or Anger
• Change Unwanted Habits and Behaviors
• Enhance the Ability to Love, Succeed, and Enjoy Life

While this is still a controversial area within the mental health field (the techniques look very strange and the claims of a growing number of practitioners seem too good to be true), evidence is mounting (see research) that these techniques are significant, powerful tools for both self-help and clinical treatment.

"This book is a wonderful introduction to energy medicine. It distills the experiences of one of the field’s most joyous and effective pioneers into a heartful, user-friendly, enormously practical guide."

From the Foreword by Christiane Northrup, M.D., (read entire Foreword) New York Times bestselling author of Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause.

For more than three decades, Donna Eden has been teaching people how to work with the body's energy systems to reclaim their health and natural vitality. Eden speaks directly to women, showing them how they can use energy medicine to tackle whatever health challenges they may face.

Immensely practical! The new book follows a woman's biological processes from her first period through menopause, the "second prime of life," focusing along the way on PMS, fertility, sexuality, pregnancy, birthing, and the challenges and gifts of coming into the wisdom years. For each, it provides understanding along with enormously practical and effective techniques for navigating through each.

 

An amazing book--stunningly informative and heartfelt, revealing the mystery of women's energies. Donna Eden is an extraordinary teacher. Learn from her! ~ Judith Orloff, M.D.

Donna Eden's wonderful book gives women a heartfelt and very useful guide to restoring their female health and balance through effective energy based therapies.
~ Susan Lark, M.D.

Manage Your Hormones by Managing Your Energies

This program is based upon a series of simple exercises that:

• Stabilize and maintain your energies
• Protect you from negative energies
• Determine what may harm your health (as well as your family’s)
• Support the body’s healing process against illness

Learn to influence the flow of the energies by tapping, tracing, or massaging the body's specific energy points and pathways. This instruction can work in conjunction with traditional medicine or therapies you may be receiving, or stand alone to help promote rapid healing and a healthier life.