Q. Dear Donna:
I have an extreme EMF sensitivity and am wondering if you have any advice regarding how I
might counteract these ever-present forces. I've done the exercises in your book (which I
love), and I've tried working with magnets, but haven't been able to get the complete
protection I need. I'm desparate for more ideas because, at this point, I can only use
phones, computers, and even simple lights for a short snippets of time. Driving in my car
affects me if I'm in it for too long, and I've recently started having severe reactions
when planes fly overhead! Sometimes I wake up in the middle of the night feeling like my
head, my heart, and my nervous system are being fried. Do you have any suggestions? I'll
do anything if you think it will work. A. I have such deep sympathy for you
and your EMF problem. I, too, am very sensitive to this kind of energy. We live in a world
of EMF soup, and more and more people are becoming painfully aware of how it affects them.
I hear your fear and discouragement about the exercises in Energy Medicine not
having giving you full protection, but I think you can build upon what you have already
learned. I want to give you a little further guidance by pointing out the ones that are
likely to help the most. If practiced long enough and often enough, you should see further
improvement. Getting an assessment and tailor-made instruction from a qualified energy
practitioner would also be a good idea.
- Balance your energy by doing the "hook-up": place the
middle finger of one hand in your belly button and of the other hand over your third eye,
press in, pull up slightly (page 119). Hold this position, breathe easily, and relax.
You're likely to sigh or yawn once you're hooked up.
- The "Wayne Cook" posture (p. 74) is one of the best
exercises I know for unscrambling the body's energies.
- You can probably get a great deal of mileage out of
"figure-8" exercises. Restoring the body’s figure 8 patterns creates a
field around you that actually blocks out EMFs. Stand with your feet a foot or two apart
and swoop your arms in figure 8 patterns in front of your body, out to the sides, and over
your head (see p. 185). Do lots of them! They're especially fun to do with music.
- Chapter 11 chronicles my own slippery adventure with EMFs and
presents several ways to use magnets to protect and heal yourself. I experimented with
magnets in a hundred ways. These ranged from spinning magnets over my aura to protect it,
to taping magnets to specific points on my body, to at one time laying a magnet under my
pillow and attaching another one above my head on the headboard.
Because EMF’s are everywhere and can affect you
throughout the day, I'd do the energy exercises several times each day to keep yourself
balanced. This will gradually retrain you’re the protective energy field that
surrounds you to be more resilient even when you're being exposed to strong EMFs. |
