| Energy Medicine: What is it and how does
it work? |
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| Energy medicine is both a complement to other approaches to
medical care and a complete system for self-care and self-help. It can address physical
illness and emotional or mental disorders, and can also promote high-level wellness and
peak performance.
You heal the body by activating its natural
healing energies; you also heal the body by restoring energies that have become weak,
disturbed, or out of balance. |
To accomplish this goal, energy medicine utilizes techniques from healing
traditions such as acupuncture, yoga, kinesiology, and qi gong. Flow, balance, and harmony
can be non-invasively restored and maintained within an energy system by tapping,
massaging, pinching, twisting, or connecting specific energy points (acupoints) on the
skin; by tracing or swirling the hand over the skin along specific energy pathways;
through exercises or postures designed for specific energetic effects; by focused use of
the mind to move specific energies; and/or by surrounding an area with healing energies
(one person’s energies impacts another’s).
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Use energy medicine to treat illness and relieve pain; stop the onset of illness as
soon as it begins, stimulate immune function, relieve headaches, release stress, improve
memory, enhance digestion, relieve arthritis, neck, shoulder, and low back pain, and cope
with electromagnetic pollution.
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By learning simple energy techniques to keep
your energies balanced and humming, you can improve your health, sharpen your mind, and
increase your joy and vitality.
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